Weigh In record (no journal entry) for 22 January 2018
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84.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1196 kcal
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Fat: 45.24g | Prot: 44.30g | Carbs: 154.31g.
Breakfast: Tamara Erdbeermarmelade, Mineralwasser, Aldi Brötchen, Kaffee (Gemahlen). Lunch: Äpfel. Dinner: Kartoffelsalat nach Deutscher Art, Wolf Thüringer Knacker, Aldi Milch 1,5%. Snacks/Other: Coca-Cola Coca-Cola, Mandarine, Kaffee (Gemahlen), Monarc Kinderhörnchen. more...
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Losing 2.1 kg a Week
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RicoCorinna's Weight History
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