Weigh In record (no journal entry) for 22 January 2018
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67.6 kg
Lost so far: 7.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1318 kcal
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Fat: 64.92g | Prot: 72.81g | Carbs: 109.99g.
Breakfast: Жареное Яйцо, Finn Crisp Хлебцы Бородинские, Банан, Альметте Творожный Сыр с Огурцами и Зеленью. Lunch: Достаевский Бургер BBQ, Азбука Вкуса Чили Кон Карне . more...
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Losing 3.5 kg a Week
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kuleshova808's Weight History
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