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Semana complicada.😔
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85.4 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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835 kcal
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Fat: 39.43g | Prot: 62.00g | Carbs: 56.40g.
Breakfast: Crepioca, Sadia Mussarela, Cafezinho. Lunch: Purê de Batata, Alcatra, Tio João Arroz Integral Cozido, Quero Feijão Carioca. Snacks/Other: Itambé Iogurte Nolac Baunilha, Qualitá Castanha de Caju sem Sal. more...
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Gaining 0.2 kg a Week
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Valpires2018's Weight History
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