Weigh In record (no journal entry) for 22 January 2018
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63.1 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1488 kcal
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Fat: 63.30g | Prot: 54.00g | Carbs: 166.98g.
Breakfast: REWE Pomelo, Lätta Lätta Joghurt, Karls Erdbeertraum Marmelade, Aldi Bio Bio-Vollkorn-Dinkelbrot. Lunch: Lätta Lätta Joghurt, Loose Quäse, Aldi Bio Bio-Vollkorn-Dinkelbrot. Dinner: Hello Fresh Belegtes Truthahnbrust-Sandwich. Snacks/Other: Storck Knoppers Nussriegel. more...
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Gaining 0.6 kg a Week
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therese_gerber's Weight History
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