Weigh In record (no journal entry) for 22 January 2018
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102.2 kg
Lost so far: 2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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2051 kcal
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Fat: 72.17g | Prot: 115.47g | Carbs: 227.26g.
Breakfast: Mitakos Griechischer Schafskäse Leicht, Tomaten, Milch 1,5%, Rührei, Monin Haselnuss Light, REWE Bio Mehrkornbrötchen, Zucker, Dulano Gourmet Rohschinken Light, Latte Macchiato, Dulano Gebackene Hähnchenbrust Jalapeno, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. Dinner: Maggi Reis Djuvec Art. Snacks/Other: Weiss Zarte Lebkuchen, Zucker, Monin Haselnuss Light, Latte Macchiato. more...
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2035 kcal
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Exercise:
Housework - 2 hours, Sleeping - 6 hours and 53 minutes, Apple Health - 15 hours and 7 minutes. more...
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Gaining 0.2 kg a Week
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Jessica.zahl's Weight History
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