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michi_live
Journal
22 Jan 18
michi_live's Journal, 22 Jan 18
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Weigh In record (no journal entry) for 22 January 2018
72.2 kg
Lost so far:
0 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2018:
364 kcal
Fat: 12.40g | Prot: 12.00g | Carbs: 44.00g.
Lunch:
DM Bio Kichererbseneintopf.
more...
1835 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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michi_live's Weight History
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