Weigh In record (no journal entry) for 22 January 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1153 kcal
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Fat: 47.05g | Prot: 64.76g | Carbs: 118.70g.
Breakfast: Sernik, Domowe Ciasto Dyniowo-Marchewkowe, Zielona Papryka, Domowe Udkówka (Szynka z Udek z Szynkowara), Szynka, Delikate Twaróg Chudy, Biedronka Chleb Pszenno-Żytni. Lunch: Jabłko, Kraina Wędlin Parówka Wieprzowa. Dinner: Domowe Pomidorowa z Ryżem i Śmietana. more...
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2097 kcal
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Exercise:
Shopping - 3 hours and 30 minutes, Cardio - 30 minutes, Grocery Shopping - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Sokolica83's Weight History
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