nastyha94's Journal, 22 Jan 18

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Weigh In record (no journal entry) for 22 January 2018

71.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:

688 kcal

Fat: 35.53g | Prot: 29.24g | Carbs: 63.87g. Lunch: Гречка Отварная, Барс Килька в Томатном Соусе, Сливочное Масло, Батон, Сыр Российский, Колбаса Варено-Копченая, Ritter Sport Шоколад Белый Корица и Хрустящие Хлопья. more...

1774 kcal

Exercise: Hula Hoop - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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nastyha94's Journal, 22 Jan 18

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nastyha94's Weight History