Weigh In record (no journal entry) for 22 January 2018
|
81.9 kg
Lost so far: 2.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2018:
|
814 kcal
|
Fat: 42.34g | Prot: 53.95g | Carbs: 54.22g.
Breakfast: Калинка Молоко 1,7%, Coffee, Baked Egg, Беловежские Сыры Сыр Ланселот 45%, Ашан Помидор. Lunch: Калинка Молоко 1,7%, Nespresso Кофе, Мир Сдобрино Хлеб, Президент Сыр Творожный, Лента Лосось. Snacks/Other: Кухмастер Горчица, Окей Цветная Капуста, Ашан Помидор. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Yildirim's Weight History
|