Weigh In record (no journal entry) for 06 February 2008
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70.3 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2008:
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1104 kcal
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Fat: 26.16g | Prot: 140.25g | Carbs: 84.18g.
Breakfast: canadian bacon, cheese shredded fat free 1/4 cup, laughing cow cheese, egg whites. Lunch: Rye bread, Blue & roquefort cheese salad dressing, Thousand island salad dressing, turkey. Dinner: cheese shredded fat free 1/4 cup, sargento light string cheese. Snacks/Other: onion, brussel sprouts. more...
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steady weight
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susieq1941's Weight History
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