Weigh In record (no journal entry) for 21 January 2018
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65.4 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1595 kcal
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Fat: 38.03g | Prot: 57.19g | Carbs: 174.56g.
Breakfast: Hacendado Galletas Digestive, El Granero Amaranto Hinchado, Master Crumble Multifrucht Müsli, Lidl Bebida de Soja, Danone Yogurt Soja. Lunch: Vino de Mesa, Verdifresh Ensalada Gourmet, Hacendado Espinacas Frescas, Salsa de Pesto, Felicia Hélices de Lentejas Rojas. Snacks/Other: Hacendado Barritas de Cereales Muesli con Avellanas y Almendras. more...
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Losing 1.4 kg a Week
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micheleiurillo's Weight History
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