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137 cm
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134.8 kg
Lost so far: 1.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1836 kcal
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Fat: 64.03g | Prot: 175.90g | Carbs: 137.60g.
Lunch: Kartoffelpüree, Gekochtes Sauerkraut, Metzgerfrisch Kasslerbraten. Dinner: Emmentaler, Rührei, Exquisa Körniger Frischkäse Fitline 0,8%. Snacks/Other: ESN Iso-Whey Hardcore - Hazelnut, Dürüm Döner, ESN Iso-Whey Hardcore - Hazelnut, Ja! Milch 3,5%. more...
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Losing 1.7 kg a Week
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kraft281190's Weight History
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