Weigh In record (no journal entry) for 17 November 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1119 kcal
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Fat: 36.49g | Prot: 142.09g | Carbs: 51.48g.
Breakfast: Rigoni di Asiago Marmellata di Prugne, Conad Fette Biscottate Integrali (8g)), Tè Verde. Lunch: Zucchine Gratinate, Fesa di Tacchino. Dinner: Cavolfiore Cotto (da Fresco), Petto di Pollo, Carne. Snacks/Other: Lidl Latte di Kefir, Tè Verde. more...
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Alyona R's Weight History
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