Weigh In record (no journal entry) for 21 January 2018
|
105.1 kg
Lost so far: 1.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
280 kcal
|
Fat: 6.00g | Prot: 4.00g | Carbs: 59.00g.
Breakfast: Chiquita Banana, Quaker Breakfast Flats - Golden Raisin Cinnamon. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenniferjo31's Weight History
|