Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
soleilnina
Journal
21 Jan 18
soleilnina's Journal, 21 Jan 18
soleilnina's Profile
|
< Previous Entry
|
Next Entry >
dimanche 21
58.9 kg
Lost so far:
2.4 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2018:
1054 kcal
Fat: 28.20g | Prot: 63.62g | Carbs: 126.04g.
Breakfast:
Mangues, Ananas, Café.
Lunch:
Blanc de Poulet, Choucroute Cuite.
Dinner:
Vin Rosé, Soupe.
Snacks/Other:
Picard Tarte au Citron, Monoprix Bio Pain Spécial de Campagne.
more...
1507 kcal
Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
soleilnina's Weight History
View Complete History