Weigh In record (no journal entry) for 21 January 2018
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54 kg
Lost so far: 9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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462 kcal
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Fat: 12.91g | Prot: 23.25g | Carbs: 66.69g.
Breakfast: Хлеб Зерновой, Сердце Говяжье, Омлет с Молоком. Lunch: Банан. Dinner: Салат с Тунцом и Овощами. Snacks/Other: Спеленок Пюре Груша, Фруто Няня Пюре Яблоко. more...
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Losing 0.9 kg a Week
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annavinter's Weight History
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