Weigh In record (no journal entry) for 21 January 2018
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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2340 kcal
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Fat: 71.36g | Prot: 62.27g | Carbs: 300.28g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Misura Cornetto Fibrextra Integrale, Nesquik Nesquik in Polvere. Lunch: Heineken Birra. Dinner: Birra, Tiramisù, Pizza Margherita. Snacks/Other: J. D. Gross Arriba Superieur 81%. more...
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Gaining 1.0 kg a Week
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graper71's Weight History
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