MissAnger666fromHell's Journal, 21 Jan 18

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Weigh In record (no journal entry) for 21 January 2018

76.9 kg Lost so far: 8.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2018:

541 kcal

Fat: 19.02g | Prot: 12.23g | Carbs: 79.79g. Breakfast: Sodexo Gemüse-Cocos-Curry. Lunch: Aldi Fettarmer Joghurt Mild, Jütro Ananas Tiefgefroren, Mangos. more...

1914 kcal

Exercise: Crossfit - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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MissAnger666fromHell's Journal, 21 Jan 18

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