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MissAnger666fromHell
Journal
21 Jan 18
MissAnger666fromHell's Journal, 21 Jan 18
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Weigh In record (no journal entry) for 21 January 2018
76.9 kg
Lost so far:
8.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2018:
541 kcal
Fat: 19.02g | Prot: 12.23g | Carbs: 79.79g.
Breakfast:
Sodexo Gemüse-Cocos-Curry.
Lunch:
Aldi Fettarmer Joghurt Mild, Jütro Ananas Tiefgefroren, Mangos.
more...
1914 kcal
Exercise:
Crossfit - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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MissAnger666fromHell's Weight History
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