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Schönen Sonntag 😊
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68.7 kg
Lost so far: 2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1116 kcal
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Fat: 49.90g | Prot: 46.66g | Carbs: 114.06g.
Breakfast: Ei, Bresso Feine Kräuter, Langnese Flotte Biene Wildblütenhonig, Arla Kaergarden Ungesalzen, Harry Toastbrot. Dinner: K-Classic Gourmet Metzger-Hinterschinken, K-Classic Toast Schmelzkäsescheiben, Sammy's Super Sandwich, K-Classic Ananas Stücke. Snacks/Other: Bärenmarke Die Alpenfrische Milch Fettarm, Kaffee (Gemahlen). more...
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Losing 0.1 kg a Week
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Bettina2167's Weight History
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