Weigh In record (no journal entry) for 21 January 2018
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62.1 kg
Lost so far: 5.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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2146 kcal
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Fat: 112.62g | Prot: 77.39g | Carbs: 198.04g.
Breakfast: Ja! Kakao Drink mit Traubenzucker, Aldi Bio Zwiebelschmalz, Saint Albray Französischer Weichkäse, Thermomix Brötchen auf die Schnelle, Das Beste vom Lande Kräuterquark, Wilhelm Brandenburg Delikatess-Leberwurst Grob. Lunch: Kombucha, Ja! Tomaten-Ketchup, Chicken Nuggets. Dinner: Salakis Backschafskäse, REWE Beste Wahl Backcamembert. Snacks/Other: Lindt Creation Käsekuchen Mandarine, Ja! Kakao Drink mit Traubenzucker. more...
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Gaining 0.9 kg a Week
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Kajanchen's Weight History
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