Weigh In record (no journal entry) for 21 January 2018
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105.7 kg
Lost so far: 25.8 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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930 kcal
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Fat: 24.23g | Prot: 56.81g | Carbs: 115.90g.
Breakfast: Kaffee mit Milch, Milbona Milch 1,5% Laktosefrei, Nestle Lion Cereals. Dinner: Lauch, Freshona Gemüsemais, Mirácoli Tomate Kräuter, Lidl Hähncheninnenfilet. Snacks/Other: Trumpf Schogetten Mandelkrokant. more...
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Losing 1.4 kg a Week
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 Comments
Juhu juhu der Balken ist gelb :D
21 Jan 18 by member: sarah.cgn
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Supiii, mach weiter so ^^
21 Jan 18 by member: Ayumie
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sarah.cgn's Weight History
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