Weigh In record (no journal entry) for 21 January 2018
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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3543 kcal
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Fat: 165.78g | Prot: 268.69g | Carbs: 206.09g.
Breakfast: Multinorm Magnesium, Hohes C Orangensaft, Edeka Eiweißbrot, NOA Brotaufstrich Bohne-Paprika, NOA Brotaufstrich Linse-Curry, Terrasana Maca Pulver, Kunella Feinkost Leinöl, Alnatura Streichcreme Toskana. Dinner: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Inkospor Active pro 80 Stracciatella, Gekochtes Ei, Oettinger Fassbrause Zitrone, Noliko Feine Junge Wachsbrechbohnen, Gut & Günstig Pfannengemüse Italienische Art, Gut & Günstig Pesto Rosso, Henglein Eierspätzle, Gekochtes Ei, Palmin Kokosfett, Low Carb Marmorkuchen. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
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Gaining 1.8 kg a Week
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DaneSchuster's Weight History
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