Weigh In record (no journal entry) for 21 January 2018
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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828 kcal
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Fat: 31.46g | Prot: 51.37g | Carbs: 87.27g.
Breakfast: Сыр Российский, Банан, Кофе с Молоком. Lunch: Суп из Семги. Dinner: Веселый Молочник Снежок 2,5%, ВкусВилл Котлеты из Щуки. Snacks/Other: Global Village Опята Маринованные, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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kuskus89's Weight History
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