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seit gestern wieder "Cellreset"
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73.5 kg
Lost so far: 0.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1383 kcal
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Fat: 87.41g | Prot: 100.34g | Carbs: 36.27g.
Breakfast: Alnatura Sonnenblumenkerne, Gekochtes Ei, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch, Kaffee, Fitline Activize. Lunch: Ei, Fitline Restorate, Fitline Basics Sensitive, Fitline Activize, Butter, Edeka Rinderhackfleisch. Dinner: Fitline Restorate, Rinderhackfleisch, Ei. more...
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1906 kcal
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Exercise:
Yoga - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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isalou123's Weight History
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