Weigh In record (no journal entry) for 21 January 2018
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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744 kcal
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Fat: 33.83g | Prot: 29.17g | Carbs: 85.62g.
Breakfast: Приготовленная Квашеная Капуста, Вареное Яйцо, Кофе с Молоком, Помело. Lunch: Сало, Помело. Dinner: Печеные Овощи. more...
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Gaining 2.8 kg a Week
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vasilevskays's Weight History
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