Weigh In record (no journal entry) for 21 January 2018
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1254 kcal
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Fat: 76.20g | Prot: 63.97g | Carbs: 84.78g.
Breakfast: Село Луговое Варенец, Гречневая Каша с Молоком. Lunch: Щи с Мясом. Dinner: Салат Мимоза. Snacks/Other: Данон Йогурт Натуральный 3,3%, Магнит Банан, Творог (Обезжиренный). more...
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Losing 0.7 kg a Week
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Anechka2911's Weight History
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