MayyLolly's Journal, 20 Jan 18

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Weigh In record (no journal entry) for 20 January 2018

57.2 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:

1046 kcal

Fat: 64.13g | Prot: 97.82g | Carbs: 18.28g. Lunch: Pronto Light Espinafre Refogado, Bife de Carne de Vaca, Arroz de Couve Flor. Dinner: Caranguejo, Ovo Cozido. Snacks/Other: Coco, Chá Verde. more...

1589 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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MayyLolly's Weight History

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MayyLolly's Journal, 20 Jan 18

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MayyLolly's Weight History