Weigh In record (no journal entry) for 20 January 2018
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75.7 kg
Lost so far: 12.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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399 kcal
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Fat: 28.40g | Prot: 17.70g | Carbs: 18.14g.
Breakfast: Tea with Milk, Butter, Toasted Rye Bread, Fried Egg. more...
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Losing 0.2 kg a Week
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gallusgal's Weight History
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