Weigh In record (no journal entry) for 20 January 2018
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55 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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646 kcal
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Fat: 20.75g | Prot: 31.44g | Carbs: 87.39g.
Breakfast: Стожок Йогурт. Lunch: Капучино, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: ВкусВилл Котлеты из Щуки, Гречка Отварная. Snacks/Other: Rich Томатный Сок. more...
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Losing 3.5 kg a Week
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kuskus89's Weight History
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