Weigh In record (no journal entry) for 20 January 2018
|
89.6 kg
Lost so far: 0.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
322 kcal
|
Fat: 15.12g | Prot: 5.01g | Carbs: 43.33g.
Breakfast: Roasted Potato. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|