Weigh In record (no journal entry) for 20 January 2018
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75.2 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1529 kcal
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Fat: 67.91g | Prot: 36.00g | Carbs: 197.73g.
Breakfast: Toasted White Bread, Avocados . Lunch: Scone, McDonald's French Fries (Small), Kroger Apple Fritter, Meijer Spicy Breaded Chicken Sandwich. Dinner: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Losing 0.4 kg a Week
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alexalynns's Weight History
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