Weigh In record (no journal entry) for 20 January 2018
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105 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2018:
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1435 kcal
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Fat: 70.06g | Prot: 72.57g | Carbs: 132.02g.
Breakfast: Gullón Barquillos de Vainilla, Café, Danone Iogurte Corpos Danone Morango. Lunch: Milaneza Fusilli Tricolore, Salada Verde Mista, Montalva Salsicha Brasileira. Dinner: Alface, Abacates, Ovo Estrelado, Bife de Carne de Vaca. Snacks/Other: Laranjas, Água. more...
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Losing 1.9 kg a Week
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Twister26's Weight History
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