Mich0324's Journal, 27 May 12

Weigh In record (no journal entry) for 27 May 2012
70.7 kg Lost so far: 3.4 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2012:
767 kcal Fat: 56.41g | Prot: 43.96g | Carbs: 22.51g.   Breakfast: MultiVites Gummy Vitamins, Coffee, York Peppermint Pattie Coffee Creamer. Lunch: breakfast sausage links, Mexican Style Shredded Cheese, Scrambled Egg, Zucchini, Tomatoes. Snacks/Other: Cucumber (Peeled), Tzatziki Yogurt Dip Greek Style, Deli Thin Sliced Muenster Cheese, Sugar Free Popsicles. more...
2310 kcal Exercise: Exercise machine (moderate) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Mich0324's Weight History


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