Weigh In record (no journal entry) for 20 January 2018
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96.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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154 kcal
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Fat: 6.05g | Prot: 24.58g | Carbs: 0.60g.
Breakfast: Café (Infusão). Lunch: Tirolez Creme de Ricota, Copacol Peito de Frango Desfiado. more...
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Losing 2.8 kg a Week
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sueellenliesch's Weight History
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