Weigh In record (no journal entry) for 20 January 2018
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166.3 kg
Lost so far: 9.7 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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655 kcal
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Fat: 18.18g | Prot: 28.47g | Carbs: 83.80g.
Breakfast: Pfefferminztee, Hartgekochtes Ei, Herta Finesse Putenbrust Hauchzart mit Honig, Wasa Mjölk. Lunch: Leitungswasser. Dinner: Leitungswasser, Bäckerkrönung Katenbrot, Rispentomaten, Zwiebeln, Bresso Feine Kräuter, Wasa Mjölk. Snacks/Other: Kaufland Mineralwasser Medium. more...
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6077 kcal
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Exercise:
Housework - 3 hours, Watching TV/Computer - 4 hours and 30 minutes, Desk Work - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Dickwienix's Weight History
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