Weigh In record (no journal entry) for 20 January 2018
|
61.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1156 kcal
|
Fat: 65.56g | Prot: 66.85g | Carbs: 73.14g.
Breakfast: Extra Natives Olivenöl, Lindt Schichtnougat Hell, Harry Körner Balance Sandwich, Deluxe Sommertrüffel, Zwiebeln, Ei. Dinner: Gutfried Putenbrust Natur, Patros Leicht, Aldi Bunte Eier, Zwiebeln, Call A Pizza Salat Krossmacher. Snacks/Other: Leicht & Cross Knusperbrot Vollkorn. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Finchen74's Weight History
|