Finchen74's Journal, 20 Jan 18

Weigh In record (no journal entry) for 20 January 2018
61.2 kg Lost so far: 2.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
1156 kcal Fat: 65.56g | Prot: 66.85g | Carbs: 73.14g.   Breakfast: Extra Natives Olivenöl, Lindt Schichtnougat Hell, Harry Körner Balance Sandwich, Deluxe Sommertrüffel, Zwiebeln, Ei. Dinner: Gutfried Putenbrust Natur, Patros Leicht, Aldi Bunte Eier, Zwiebeln, Call A Pizza Salat Krossmacher. Snacks/Other: Leicht & Cross Knusperbrot Vollkorn. more...
2010 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Finchen74's Weight History


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