Weigh In record (no journal entry) for 20 January 2018
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105.6 kg
Lost so far: 3.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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2013 kcal
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Fat: 100.79g | Prot: 67.76g | Carbs: 205.63g.
Breakfast: Ja! Würfelzucker, Leberkässemmel, Backfactory Käseschnecke. Lunch: McDonald's Pommes Frites (Mittel), Dönerteller. more...
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Losing 3.5 kg a Week
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mauriceburgbacher's Weight History
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