Weigh In record (no journal entry) for 20 January 2018
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71.1 kg
Lost so far: 16.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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400 kcal
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Fat: 23.23g | Prot: 35.93g | Carbs: 20.95g.
Breakfast: K-Classic Gebackene Bohnen in Tomatensoße, Rührei. Lunch: Aldi Ziegenkäse im Speckmantel, Saladinettes Balsamico Salat-Dressing, Gemischter Salat. more...
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Losing 1.4 kg a Week
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TanjaKolb's Weight History
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