Weigh In record (no journal entry) for 20 January 2018
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1347 kcal
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Fat: 76.88g | Prot: 104.75g | Carbs: 62.31g.
Breakfast: Геркулес Овсяные Хлопья, Яичный Белок, Яичница, Арахисовая Паста. Lunch: Брокколи Тушеные, Индилайт Филе Бедра Индейки. Dinner: La Pina Арахисовая Паста, Брокколи Тушеные. Snacks/Other: Котлета Говяжья, Maxler Протеин. more...
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Gaining 0.2 kg a Week
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s.shishko77's Weight History
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