Weigh In record (no journal entry) for 20 January 2018
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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742 kcal
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Fat: 27.64g | Prot: 84.70g | Carbs: 36.97g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Куриная Грудка, Зеленый Горошек (Консервированный, без Жидкости). Dinner: Личи, Помидоры, Куриная Грудка. Snacks/Other: Личи, Красное Яблоко. more...
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Losing 0.7 kg a Week
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Mormishkaa's Weight History
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