Weigh In record (no journal entry) for 20 January 2018
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58.6 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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549 kcal
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Fat: 23.25g | Prot: 14.60g | Carbs: 72.24g.
Breakfast: Сырный Дом Сыр Сулугуни, Пятерочка Хурма, Гречка Отварная. Snacks/Other: Good Food Кедровый Орех, Good Food Миндаль Сушеный. more...
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Losing 0.7 kg a Week
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Lena Chagina's Weight History
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