Weigh In record (no journal entry) for 20 January 2018
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56.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1220 kcal
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Fat: 50.67g | Prot: 90.11g | Carbs: 98.05g.
Breakfast: Myprotein Peanut Butter Coconut Flavoured, Meridian Pistacchio Butter, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Pistacchio, Nattura Pane Azzimo Morbido Biologico. Lunch: Auchan Olio Extravergine di Oliva, Meatless Soyburger with Cheese on Bun. Dinner: Eurospin Petto Di Pollo. more...
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Gaining 0.7 kg a Week
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Francesca Zarri's Weight History
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