Weigh In record (no journal entry) for 20 January 2018
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1568 kcal
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Fat: 43.81g | Prot: 89.90g | Carbs: 206.40g.
Breakfast: Nothwang Schinkenwurst Geraucht, Gouda, Mischkornbrot, Orangen, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Äpfel, Pizza Selbstgemacht. Dinner: Zucker, Freshona Sauerkirschen, Magerquark, RUF Puddingpulver Vanille, Landliebe Frische Landmilch 3,8%. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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