Weigh In record (no journal entry) for 20 January 2018
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53 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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369 kcal
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Fat: 9.02g | Prot: 44.19g | Carbs: 29.93g.
Breakfast: Домик в деревне Творог Зерненый 5%, Bombbar Протеиновый Батончик Лимонный Торт . Lunch: Апельсин, Домик в деревне Творог Обезжиренный 0,1%. more...
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Losing 0.5 kg a Week
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