Weigh In record (no journal entry) for 19 January 2018
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69.3 kg
Lost so far: 2.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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54 kcal
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Fat: 5.19g | Prot: 1.22g | Carbs: 0.98g.
Breakfast: Pecans, Coffee (Brewed From Grounds). more...
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Gaining 0.0 kg a Week
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skinny4life's Weight History
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