Weigh In record (no journal entry) for 19 January 2018
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1350 kcal
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Fat: 57.42g | Prot: 40.38g | Carbs: 177.36g.
Breakfast: Banane. Lunch: Saladinettes Salat & Pasta Hähnchen-Grana Padano. Dinner: Obstsalat. Snacks/Other: Nutella B-Ready, Corny Typ Brownie, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2646 kcal
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Exercise:
Resting - 14 hours, Cleaning - 1 hour, Showering - 1 hour, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Joanna HH's Weight History
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