Arabella262's Journal, 16 Apr 10

Weigh In record (no journal entry) for 16 April 2010
111.1 kg Lost so far: 6.8 kg.    Still to go: 29.5 kg.    Diet followed: 100%.

View Diet Calendar, 16 April 2010:
1180 kcal Fat: 16.55g | Prot: 69.71g | Carbs: 177.32g.   Breakfast: brushetta, Sourdough baguette. Lunch: watermelon. Dinner: White Flour, chili powder, cumin, onion, egg beaters, chicken breast tenderlions. Snacks/Other: Chocolate Pudding Sugar & Fat Free, Right Bites Fudge Grahams, Rice Krispies Treats Bars, Jerky KC Masterpiece Barbecue. more...
3337 kcal Exercise: Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...
Losing 1.6 kg a Week

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Arabella262's Weight History


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