Weigh In record (no journal entry) for 19 January 2018
|
84.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
924 kcal
|
Fat: 49.47g | Prot: 46.77g | Carbs: 72.71g.
Breakfast: Gouda oder Edamer, Aldi Brötchen, Aldi Pikanter Fleischsalat, Kaffee (Gemahlen), Mineralwasser. Lunch: Bockwurst, Mineralwasser. Dinner: Valess Tomate & Mozzarella. Snacks/Other: Gut Ponholz Frische Grobe Bratwurst, Coca-Cola Coca-Cola, Äpfel. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RicoCorinna's Weight History
|