Weigh In record (no journal entry) for 19 January 2018
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72 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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969 kcal
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Fat: 27.28g | Prot: 83.37g | Carbs: 97.48g.
Breakfast: Вкуснотеево Кефир 1%, Matti Мюсли. Lunch: Куриная Грудка, Гречка Отварная. Dinner: Зеленый Горошек (Замороженный), Куриная Грудка. Snacks/Other: Личи, Печеное Яблоко. more...
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Losing 1.4 kg a Week
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Mormishkaa's Weight History
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