Weigh In record (no journal entry) for 19 January 2018
|
52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
669 kcal
|
Fat: 29.08g | Prot: 36.01g | Carbs: 71.06g.
Breakfast: Кофе, ПП Сырники с К.Смородиной. Lunch: Банан, Мандарины, Яблоко Зеленое. Dinner: Лечо, Котлета Куриная с Сыром, Яичный Белок, Жареное Яйцо без Жира. Snacks/Other: АВК Конфета Гулливер. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya_dushenko's Weight History
|